Category: Diabetic Diet, Gestational & Type 2

Gestational Diabetes Meal Plan

Gestational Diabetes Meal Plan

Being pregnant has its own set of challenges and carefully following a gestational diabetes meal plan might be one of the changes you need to make for your health and the safety and proper development of your unborn baby.

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Diabetic Low Calorie Options

Diabetic Low Calorie Options

Diabetic low calorie options need to be thought through in the festive season when you are trying to stay on top of your diabetes and keep your weight down. But how do you do this when temptation is everywhere and at Christmas why shouldn’t you be able to indulge just a little? Well if you play your cards right you can have your cake and eat it too.

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Does Splenda Contain Aspartame?

Does Splenda Contain Aspartame?

There has been a lot of talk and controversy surrounding the question, does Splenda contain Aspartame? We need to first identify what Aspartame is in order to clearly the above question. Aspartame has been in use for more than 30 years as an artificial sweetener.

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Cinnamon for Diabetes

Cinnamon for Diabetes| Does it Work?

Cinnamon for Diabetes was just something else new that people with diabetes thought they had the answer for their health condition but as usual there are many myths floating around about treating and handling diabetes and some have know basis what so ever. Utilizing natural cinnamon for diabetes is one of the top circulated myths on the web today.

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Can Diabetics Eat Fruit

Can Diabetics Eat Fruit?

Can diabetics eat fruit? This is a much asked question that I will now answer and give you background of the different fruits. The moment you learn you are a diabetic you are instantly required to change your current lifestyle to suit your condition.

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Diabetic Exchange list

Diabetic Exchange list

Being diabetic will require you to examine the diabetic exchange list; recommended by the American Diabetic Association and by most dieticians. A diabetic eating plan should be nutrient rich, low in calories and fat – but by no means should it be dull and boring.

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