Category: Glycemic Index Diet

Foods Diabetics Should Avoid

Foods Diabetics Should Avoid

As a diabetic, whether you have been recently diagnosed or not, understanding the foods diabetics should avoid is essential to your health. It is obvious that you need to limit the amount of sugar in your diet. It only makes sense that if your sugar levels are too high, ingesting more sugar through your diet is not a good idea.

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Glycemic Index Foods

Glycemic Index Foods

For those of you out there suffering from diabetes, following the glycemic index foods key your on your way to maintaining your blood glucose levels

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